Free your mind and flow …
Flow with whatever is happening and let your mind be free. Stay centred by accepting whatever you are doing. This is the ultimate. ~ Chuang Tzuread more
read more
Connecting To Your Body
The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes. ~ Eckhart Tolleread more
Enjoy Your Body…
“Enjoy your body. Use it every way you can. Don't be afraid of it or what other people think of it. It's the greatest instrument you will ever own.” ~ Mary Schmichread more
Body Ecstasy
I am convinced that life in a physical body is meant to be an ecstatic experience. ~ Shakti Gawainread more